A Two-Day Introduction to Self-Healing, Energy Awareness & Compassionate Practice

Session 1: Saturday, October 3 | 1–5 p.m.
Session 2: Saturday, October 10 | 1–5 p.m.

This Reiki Level 1 training is a gentle, beginner-friendly introduction to Reiki in a peaceful Ashram setting designed for reflection, presence, and inner connection.

Over two afternoons, you will learn the foundations of Reiki, experience your first attunement, and begin developing a personal healing practice you can use for life.

Day One: Foundations & Attunement

• Welcome, intention setting, and creating a safe learning space

• What Reiki is and how energy healing works

• History of Usui Reiki and its lineage

• The Reiki Ideals as a daily practice for grounded living

• Gassho meditation for centering and presence

• Preparation for Reiki attunement

• Reiki Level 1 attunement, or energy placement

• First experiences of sensing Reiki energy

• Introduction to self-Reiki practice

Focus of Day One

Connection, grounding, receiving Reiki, and beginning self-awareness.